Strength is a Lifestyle.

Discover the Art of Dance

Comprehensive strength and fitness training for all fitness levels.

New strength program starts next week — sign up now & get 10% off!

    Transform Your Way: The Inspiring Journey of Our Community

    Avada Dance is a studio where you can learn different styles of dance, from hip hop to ballet, in a fun and supportive environment. Our instructors are experienced and friendly, and our studio is spacious and well-equipped.

    Train smarter. Get stronger.

    Discover the Art of Dance

    Whether you’re a beginner or advanced, we have a program for you.

    Meet your Trainers

    Train with professionals who shape strength and confidence.

    Zarah Jones

    Physical Fitness

    Lila Smith

    Yoga & Arobics

    Jayden Lee

    Strength Training

    News, Tips and Stories from Our Studio

    Expert guidance, powerful workouts, and real results—straight from our studio.

    Join Our Fitness Community

    Get the latest news, updates and offers from our studio delivered to your inbox.

    Spotlight Strength: Our Gym and Members’ Journey

    Strength is a journey of discipline and growth. Our members have earned their results through hard work and consistency. Join us to celebrate their transformations and start your own fitness journey.

    Discover the Art of Dance

    Transform effort into strength.

    From beginners to advanced athletes, we train every level.